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Please Note:
Regular Pickup is at Anytime Fitness and for AF Members only
Curbside Pickup is for pickup at Luna Community College Kitchen.
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Menu
Breakfast
Rolled oats soaked overnight in your choice of whole or almond milk with vanilla protein and natural sweetener.
Regular w/ Almond Milk: 8oz, 270 cal, 5g Fat, 42g Carb, 8g Fiber, 11g Sugar, 19g Protein
Protein is a vegan/ soy blend sweetened with stevia
Regular 8oz., Large 16oz4.00 USD
Egg Whites with Black Beans and Sweet Potatoes
Regular: 3 oz of each egg white, black beans sweet potatoes. (210 cal, 0 fat, 33g carb, 6g sugar, 19g protein)
Large: 4 oz of each egg white, black beans sweet potatoes. (270 cal, 0 fat, 44g carb, 8g sugar, 24g protein)7.00 USD
Protein Pancakes with egg whites and turkey bacon served with a side of sugar free syrup
Regular: 2 cakes, 2oz egg whites, 2 slices turkey bacon (340 cal, 7g fat, 40g carb, 11g sugar, 30g protein)
Large: 3 cakes, 3oz egg whites, 3 slices turkey bacon (470 cal, 11g fat, 57g carb, 16g sugar, 38g protein)6.00 USD
Hard Boiled Eggs with turkey bacon, mixed nuts, and grapes
Reg: 2 eggs, 2 bacon, 1 oz mixed nuts, 4 oz grapes (420 cal, 6g fat, 29g carb, 20g sugar, 19g protein)
Large: 4 eggs, 3 bacon, 1 oz mixed nuts, 5 oz grapes (570 cal, 8g fat, 35g carb, 25g sugar, 30g protein)
6.00 USD
Lunch/ Dinner
Kale, red cabbage, roasted broccoli, cauliflower, and sweet potato salad with quinoa and roasted chickpeas served with a maple dijon dressing
W/O dressing (490 cal, 7g fat, 91g carb, 19g sugar, 25g protein)
Dressing is oil free8.00 USD
Green Cabbage, red cabbage, shredded carrot, green onion, cilantro, cucumber salad with asian sesame dressing
w/o dressing (130 cal, 1g fat, 25g carb, 12g sugar, 6g protein)
8.00 USD
Chickpea Pasta with red sauce and turkey meatballs
Regular: 2 oz cooked pasta, 3 meatballs, 1/2C meat sauce
(440 cal, 13g fat, 53g carb, 12g sugar, 34g protein)
Large: 3.5 oz cooked pasta, 5 meatballs, 1 c meat sauce
(790 cal, 23g fat, 97g carb, 25g sugar, 58g protein)9.00 USD
Rosemary Steak with roasted potatoes and asparagus:
Regular: 4oz cooked protein, 2 oz asparagus, 3 oz potatoes
(330 cal, 3.5g fat, 15g carb, 2g sugar, 42g protein)
Large: 5oz cooked protein, 2.5 oz asparagus, 4 oz potatoes
(410 cal, 4.5g fat, 20g carb, 3g sugar, 53g protein)9.00 USD
Quinoa with cranberries, almonds, walnuts, cauliflower, celery, bell peppers, and roasted carrots
Regular: (570 cal, 20g fat, 85g carb, 33g sugar, 15g protein)9.00 USD
Tuna Salad made with hard boiled egg, avocado, mayo, bell pepper, and celery
Regular: (410 cal, 21g fat, 8g carb, 2g sugar, 23g protein)
Large: (500 cal, 38g fat, 12g carb, 3g sugar, 31g protein)8.00 USD
Steak with white rice and steamed broccoli/ cauliflower mix
Regular: 4oz cooked protein, 4oz veggie, 2.5 oz rice
(380 cal, 2.5g fat, 37g carb, 2g sugar, 41g protein)
Large: 5oz cooked protein, 4oz veggie, 3.5 oz rice
(500 cal, 9g fat, 51g carb, 2g sugar, 52g protein)9.00 USD
Lemon Pepper Seasoned Chicken Breast with oven roasted asparagus and garlic small potatoes
Regular: 4oz cooked protein, 4oz veggie, 2.5 oz rice
(410 cal, 20g fat, 35g carb, 3g sugar, 21g protein)
Large: 5oz cooked protein, 4oz veggie, 3.5 oz rice
(510 cal, 25g fat, 44g carb, 4g sugar, 26g protein)8.00 USD
Chicken Breast with white rice and steamed broccoli and cauliflower
Regular: 4oz cooked protein, 4oz veggie, 2.5 oz rice
(380 cal, 2.5g fat, 37g carb, 2g sugar, 41g protein)
Large: 5oz cooked protein, 4oz veggie, 3.5 oz rice
(510 cal, 11g fat, 53g carb, 5g sugar, 49g protein)8.00 USD
Ground Turkey with Rice and Veggie Mix (Red and Green Cabbage, Bell Pepper, Broccoli, Cauliflower, Carrot)
Regular: 2oz cooked protein, 5oz veggie, 2.5 oz rice
(260 cal, 8g fat, 24g carb, 8g sugar, 22g protein)
Large: 4oz cooked protein, 5oz veggie, 3.5 oz rice
(350 cal, 12g fat, 30g carb, 5g sugar, 31g protein)8.00 USD
Veggie Mix (Red and Green Cabbage, Bell Pepper, Broccoli, Carrot) with Quinoa
Regular: 5oz veggie, 2.5 oz rice
(390 cal, 2g fat, 77g carb, 8g sugar, 16g protein)
Large: 5oz veggie, 3.5 oz rice
(510 cal, 2.5g fat, 102g carb, 10g sugar, 22g protein)6.00 USD
Smoothie Preps
Smoothie preps are packed with unblended ingredients, ready for you to add you liquid of choice (almond milk, whole milk, water, or coconut water) to enjoy a fresh smoothie at home!
Strawberries, blackberries, blueberries, raspberries, hemp seeds, and banana with 0% greek yogurt
Add 1/2 cup liquid of your choice and blend at home, makes a 20 oz smoothie7.00 USD
Peanut Butter powder, vanilla protein powder, banana, with 0% greek yogurt
Add 1/2 cup liquid of your choice and blend at home, makes a 10 oz smoothie5.00 USD
Kale, spinach, cucumber, and banana with 0% greek yogurt
Add 1/2 cup liquid of your choice and blend at home, makes a 15 oz smoothie6.00 USD
Extras
40% less sugar than the average bottled iced latte3.50 USD
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